Meeting Schedules
• Topic Meeting
• Adult Children of Sex Addicts (ACSA)
• Healthy Intimate Relationships (HIR)
• Sexual Anorexia-Avoidance
• Step Studies
• Support Meeting
To protect the anonymity and safety of our members, all of our COSA Zoom Rooms are password protected.
When you find a meeting you want to attend which uses Zoom #: 457 778 6313, let us know at COSAZOOMROOM@yahoo.com
Please read Meeting Guidelines and Safe Communication prior to your first meeting.

Newcomer/ New Member Meeting
Wednesday
Newcomers/ New Members Meeting
The Wednesday COSA Zoom Room Newcomers Meeting has a distinct purpose: to create a space where those who are new to COSA can meet to learn about COSA, make connections with other new and “seasoned” COSAs, be introduced to available online resources and ask questions
7:30 PM Eastern, CAN, Trinidad/Tobago
6:30 PM Central
5:30 PM Mountain
4:30 PM Pacific
10:30 AM Sydney, Australia (next day/Thursday)
12:30 PM NZ (next day/Thursday)
Topic Meetings
Sunday
“Divorce Help & Hope Meeting”
This meeting has a focus for COSAs considering divorce, in the process of divorce, or divorced. Newcomers welcome.
3:00 PM US Eastern US, CAN
2:00 PM US Central
1:00 PM US Mountain
12:00 PM US Pacific
8:00 PM GMT
7:00 AM NZ (next day/Monday)
…
“SUNDAY SERENITY”
Newcomers welcome. Join us to start your week with ESH (Experience, Strength, & Hope)! Conference Approved Literature (CAL) based on the Step and Tradition of the month, along with other recovery topics, is shared.
7:30 PM US Eastern US, CAN
6:30 PM US Central
5:30 PM US Mountain
4:30 PM US Pacific
12:30 AM BST (Monday)
10:30 AM Sydney, Australia (next day/Monday)
11:30 AM NZ (next day/Monday)
Wednesday
“Morning Recovery“ Meeting
Newcomers welcome. Topic Meeting.
11:00 AM US Eastern, CAN, Trinidad/Tobago
10:00 AM US Central
9:00 AM US Mountain
8:00 AM US Pacific
4:00 PM GMT/Reykjavik, Iceland
5:00 PM Paris -Vienna – Switzerland
6:00 PM Helsinki, Finland
…
Wednesday “Noon Pacific” Meeting
Topic Meeting rotates between Steps, Traditions, Speaker, Question & Response
3:00 PM US Eastern, CAN
2:00 PM US Central
1:00 PM US Mountain
12:00 PM US Pacific
…
“Wednesday Warriors” Meeting
Newcomers welcome. This is a topic meeting based on the Steps, Traditions, Tools and ISO Conference Approved Literature.
8:30 PM US Eastern, CAN
7:30 PM US Central
6:30 PM US Mountain
5:30 PM US Pacific
10:30 AM Sydney, Australia (next day/Thursday)
12:30 PM NZ (next day/Thursday)
…
“Women’s Circle of Hope”
Hybrid zoom & face-to-face meeting open to COSA women. Topics cover COSA Steps, Traditions, Literature as well as Speakers.
10:00 PM US Eastern
9:00 PM US Central
8:00 PM US Mountain
7:00 PM US Pacific
2:00 PM Sydney, Australia (next day/Thursday)
4:00 PM NZ (next day/Thursday)
Saturday
Saturday LA COSA Meeting
Newcomers welcome. Topic Meeting.
12:00 PM US Eastern, CAN, Trinidad/Tobago
11:00 AM US Central
10:00 AM US Mountain
9:00 AM US Pacific
5:00 PM GMT
6:00 PM Paris–Vienna–SAST
7:00 PM Helsinki, Finland
Monday
Mp3 Meeting
Newcomers welcome. This meeting broadcasts prior convention speakers, workshops and panelists who offer their experience, strength and hope. This meeting allows you to just listen wherever you are.
11:30 AM US Eastern US, CAN
10:30 AM Central
9:30 AM Mountain
8:30 AM PST
3:30 PM GMT
…
New Beginnings Group (CA-23)
This meeting meets in the CZR2 Zoom Room 782 586 7839
Thursday
“Safe Haven” Meeting
Newcomers welcome. A recovery-focused safe haven of recovery.
3:00 PM US Eastern US, CAN
2:00 PM US Central
1:00 PM US Mountain
12:00 PM US Pacific
8:00 PM London, UK / BST
7:00 AM NZ (next day/Friday)
…
“Champions of Change Meeting”
Newcomers and COSAs from everywhere are welcome. Topic Meeting.
7:00 PM US Eastern
6:00 PM US Central
4:00 PM US Pacific
9:00 AM (next day/Friday) Sydney, AU
Tuesday
Traditions Meeting
Newcomers welcome. This meeting studies the 12 Traditions of COSA.
12:00 PM US Eastern, CAN
11:00 AM US Central Time
10:00 AM US Mountain Time
9:00 AM US Pacific Time
5:00 PM GMT
6:00 PM Paris – Switzerland – SAST
4:00 AM Wellington, NZ NZDT
…
“Living The Literature” Meeting
Newcomers welcome. Topics come from the COSA literature. (Each week’s topic will be presented during the meeting. No purchase is necessary.)
2:00 PM US Eastern, CAN, Trinidad/Tobago
1:00 PM US Central Time
12:00 PM US Mountain Time
11:00 AM US Pacific Time
7:00 PM GMT
6:00 AM NZ (next day/Wednesday)
…
Syracuse Meeting
Newcomers and all COSAs from outside the Syracuse area are welcome.
5:30 PM US Eastern
4:30 PM US Central
2:30 PM US Pacific
10:30 PM GMT
9:30 AM Sydney, Au (next day/Wednesday)
Friday
“TGIF” Meeting
Newcomers welcome. Join us as we share our Experience, Strength, and Hope (ESH) on diverse topics from a variety of recovery resources.
2:00 PM US Eastern, CAN
1:00 PM US Central Time
12:00 PM US Mountain Time
11:00 AM US Pacific Time
7:00 PM GMT
6:00 AM NZ (next day/Saturday)
“Lets Talk About Sex”
8:00 PM US Eastern, CAN
7:00PM US Central Time
6:00PM US Mountain Time
5:00PM US Pacific Time
1:00 AM GMT
12:00 AM NZ (next day/Saturday)
In this meeting we share our own experience, strength and hope about our sexual beliefs and acting out behaviors. Each week we pick from a list of topics and either share about how we relate to the topic or anything else we have a desire to share about. Please be aware that given the meeting’s focus on talking about sex, you may hear explicit language.
Sexual Anorexia-Avoidance Meeting
Monday
-
This meeting is open to those who have been affected by compulsive sexual behaviour, focusing on the pain, anger, shame, and experiences of COSAs dealing with one’s own and/or another’s sexual anorexia or the compulsive avoidance of sexual intimacy.
For password, contact COSAZOO
MROOM@yahoo.com and allow our volunteer time to answer. MONDAY
9:00 p.m. Eastern US, CAN, Trinidad/Tobago8:00 p.m. Central7:00 p.m. Mountain6:00 p.m. Pacific
Adult Children of Sex Addicts (ACSA)
Tuesday
Adult Children of Sex Addicts Meeting
Please note: ACSA meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930
Email acsa.cosa@gmail.com for the password.
7:00 p.m. Eastern US, CAN, Trinidad/Tobago
Please go to https://zoom.us/j/
Thursday
*NEW* 2nd Adult Children of Sex Addicts Meeting
Please note: ACSA meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930
Email acsa.cosa2@gmail.com for the password.
4:00 p.m. Eastern US, CAN, Trinidad/Tobago
Please go to https://zoom.us/j/
Healthy Intimate Relationships (HIR) Meetings
Sunday
Starting
January 22, 2023!
-
“SUNDAY STEP-FOCUSED HEALTHY INTIMATE RELATIONSHIPS MEETING”
Please note: HIR meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930
This HIR (Healthy Intimate Relationships) meeting is a deeper study of how the Twelve Steps, Traditions, and Principles help us strengthen and improve our primary love relationships. Open to both COSAs and sex addicts with or without their partners, including newcomers. Closed to those who have not been affected by their own or another person’s compulsive sexual behavior.
Noon / 12 PM US Eastern
11:00 AM US Central
10:00 AM US Mountain
9:00 AM US Pacific
5:00 PM BSTGo to:
Enter Meeting ID: 566 056 0930 and the password. Email sundaycosahir@gmail.com for password and other information.
Tuesday
-
“HEALTHY INTIMATE RELATIONSHIPS” (HIR)
Please note: HIR meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930
Email hir.zoom@yahoo.com for the password.
HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners. This meeting uses the Twelve Steps and Twelve Traditions of COSA to help us develop a greater capacity for empathy and emotional intimacy in our primary love relationships.
8:30 pm US Eastern
7:30 pm US Central
6:30 pm US Mountain
5:30 pm US Pacific
10:30 am Sydney, Australia (next day/Wednesday)
1:30 pm NZ (next day/Wednesday)Go to:
Enter Meeting ID: 566 056 0930 and the password.
Thursday
-
“HEALTHY INTIMATE RELATIONSHIPS” (HIR)
Please note: HIR meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930
Email cosazoomroom@yahoo.com for the password.
HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners. This meeting uses the Twelve Steps and Twelve Traditions of COSA to help us develop a greater capacity for empathy and emotional intimacy in our primary love relationships.
* Please note a time change (moved up 1 hour) as of January 6, 2023
11:30 PM US Eastern
10:30 PM US Central
9:30 PM US Mountain
8:30 PM US Pacific
1:30 PM Sydney, Australia (next day/Friday)
3:30 PM NZ (next day/Friday)Go to:
Enter Meeting ID: 566 056 0930 and the password.
Saturday
-
“HEALTHY INTIMATE RELATIONSHIPS” (HIR)
Please note: HIR meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930
Email cosazoomroom@yahoo.com for the password.
HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners. This meeting uses the Twelve Steps and Twelve Traditions of COSA to help us develop a greater capacity for empathy and emotional intimacy in our primary love relationships.
10:30 PM US Eastern
9:30 PM US Central
8:30 PM US Mountain
7:30 PM US Pacific
12:30 PM Sydney, Australia (next day/Sunday)
2:30 PM NZ (next day/Sunday)Go to:
Enter Meeting ID: 566 056 0930 and the password.
Step Studies
Tuesday
“Maintenance Meeting”
CLOSED
7:00 PM Eastern, CAN, Trinidad/Tobago
6:00 PM Central
5:00 PM Central
4:00 PM Pacific
12:00 midnight GMT
Friday
“Morning Step Study” Meeting FULL – CLOSED to new members of the group
9:00 AM US Eastern, CAN, Trinidad/Tobago
8:00 AM US Central
7:00 AM US Mountain
6:00 AM US Pacific
1:00 PM GMT
Wednesday
“Step Into Recovery”
This meeting is now FULL and CLOSED to new members of the group.
1:30 p.m. Eastern
12:30 p.m. Central
11:30 a.m. Mountain
10:30 a.m. Pacific
5:30 p.m. GMT
7:30 PM Paris -Vienna – Switzerland
8:30 PM Helsinki, Finland
***
“Leveling Up”– A Journey Applying the Principles, Traditions and Concepts
*Started Wednesday, January 4, 2023*
It is highly recommended to have completed the Twelve Steps with a sponsor or in a program prior to this study. To register for this study, please complete the form at https://forms.gle/v1zZhfQz2mye6E2x9
4:30 p.m. Eastern Time
3:30 p.m. Central
2:30 p.m. Mountain
1:30 p.m. Pacific
9:30 p.m. GMT
Saturday
“Stepping Into Sanity” Step Study Group
This meeting is FULL and CLOSED to new members of the group.
1:30 – 2:45 PM Eastern
12:30 – 1:45 PM Central
11:30 AM – 12:45 PM Mountain
10:30 – 11:45 AM Pacific
Thursday
“Let’s Work It” Step Study Meeting
This meeting is now FULL and CLOSED to new members of the group.
8:30 PM US Eastern
7:30 PM US Central
6:30 PM US Mountain
5:30 PM US Pacific
Hand in Hand Series
Saturday
Most workshops will be held in the COSA Zoom Room Too Meeting ID 782 586 7839
The Hand in Hand Saturday Series is a live interactive presentations that will be recorded and later posted on the website. (Please be assured that only presentation slides – no faces – are shown on the website recording.)
Workshops will be held every other month on the second Saturday at 1:00 p.m. Pacific Time / 2:00 p.m. Mountain / 3:00 p.m. Central / 4:00 p.m. Eastern / 9:00 p.m. BST.
Live Workshops that are available for both COSAs and SAs will be held in the HIR Zoom Room [Meeting ID 566 056 0930]. Please write to cosazoomroom@yahoo.com to request the password.
Upcoming Workshop Dates
November 11, 2023
January 13, 2024
March 9, 2024
May 11, 2024
July 13, 2024
Previous Workshops can be viewed here.
COSA Diversity Statement
- COSA Diversity is consistent with the Third Tradition of COSA, which states that the only requirement for COSA membership is that our lives have been affected by compulsive sexual behavior.
- The COSA Fellowship welcomes all genders, all varieties of relationship to the addict, all religious and spiritual preferences, all employment statuses, all marital statuses, all ethnicities, cultures, and languages. COSA does not discriminate on the basis of class, financial status, sexual orientation or gender identification, physical or mental challenges, race, or national origins.
- In COSA, we find hope whether or not there is a sexually addicted person currently in our lives.
- COSA Diversity is consistent with the First Tradition of COSA, which states that our common welfare should come first; personal recovery depends upon COSA unity.