Meeting Schedules
Meeting Types:
- Newcomer/ New Member Meeting
- Topic Meeting
- Adult Children of Sex Addicts (ACSA)
- Healthy Intimate Relationships (HIR)
- Sexual Anorexia-Avoidance
- Step Study
- Support Meeting
To protect the anonymity and safety of our members, all of our COSA Zoom Rooms are password protected.
When you find a meeting you want to attend which uses Zoom #: 457 778 6313, let us know at COSAZOOMROOM@yahoo.com
Please read Meeting Guidelines and Safe Communication prior to your first meeting.

Newcomer/ New Member Meeting
Wednesday
Newcomers/ New Members Meeting
The Wednesday COSA Zoom Room Newcomers Meeting has a distinct purpose: to create a space where those who are new to COSA can meet to learn about COSA, make connections with other new and “seasoned” COSAs, be introduced to available online resources and ask questions
7:30 PM Eastern, CAN, Trinidad/Tobago
6:30 PM Central
5:30 PM Mountain
4:30 PM Pacific
10:30 AM Sydney, Australia (next day/Thursday)
12:30 PM NZ (next day/Thursday)
Topic Meetings
Sunday
“Divorce Help & Hope Meeting”
This meeting has a focus for COSAs considering divorce, in the process of divorce, or divorced. Newcomers welcome.
3:00 PM US Eastern US, CAN
2:00 PM US Central
1:00 PM US Mountain
12:00 PM US Pacific
7:00 PM GMT
9:00 PM Paris & Vienna
10:00 PM Helsinki
8:00 AM NZ (next day/Monday)
…
“SUNDAY SERENITY”
Newcomers welcome. Join us to start your week with ESH (Experience, Strength, & Hope)! Conference Approved Literature (CAL) based on the Step and Tradition of the month, along with other recovery topics, is shared.
7:30 PM US Eastern US, CAN
6:30 PM US Central
5:30 PM US Mountain
4:30 PM US Pacific
11:30 AM GMT (Monday)
10:30 AM Sydney, Australia (next day/Monday)
12:30 PM NZ (next day/Monday)
Wednesday
“Morning Recovery“ Meeting
Newcomers welcome. Topic Meeting.
11:00 AM US Eastern, CAN, Trinidad/Tobago
10:00 AM US Central
9:00 AM US Mountain
8:00 AM US Pacific
3:00 PM GMT/Reykjavik, Iceland
5:00 PM Paris -Vienna – Switzerland
6:00 PM Helsinki, Finland
…
Wednesday “Noon Pacific” Meeting
Topic Meeting rotates between Steps, Traditions, Speaker, Question & Response
3:00 PM US Eastern, CAN
2:00 PM US Central
1:00 PM US Mountain
12:00 PM US Pacific
…
“Wednesday Warriors” Meeting
Newcomers welcome. This is a topic meeting based on the Steps, Traditions, Tools and ISO Conference Approved Literature.
8:30 PM US Eastern, CAN
7:30 PM US Central
6:30 PM US Mountain
5:30 PM US Pacific
11:30 AM Sydney, Australia (next day/Thursday)
1:30 PM NZ (next day/Thursday)
…
“Women’s Circle of Hope”
Hybrid zoom & face-to-face meeting open to COSA women. Topics cover COSA Steps, Traditions, Literature as well as Speakers.
10:00 PM US Eastern
9:00 PM US Central
8:00 PM US Mountain
7:00 PM US Pacific
2:00 PM Sydney, Australia (next day/Thursday)
4:00 PM NZ (next day/Thursday)
Saturday
Saturday LA COSA Meeting
Newcomers welcome. Topic Meeting.
12:00 PM US Eastern, CAN, Trinidad/Tobago
11:00 AM US Central
10:00 AM US Mountain
9:00 AM US Pacific
4:00 PM GMT/Reykjavik, Iceland
7:00 PM Paris -Vienna – Switzerland
8:00 PM Helsinki, Finland
Monday
*NEW* Mp3 Meeting
Newcomers welcome. This meeting broadcasts prior convention speakers, workshops and panelists who offer their experience, strength and hope. This meeting allows you to just listen wherever you are.
11:30 AM US Eastern US, CAN
10:30 AM Central
9:30 AM Mountain
8:30 AM PST
3:30 PM GMT
…
“Finding Life In Balance” Meeting
Newcomers welcome. This meeting uses “The Balance”, the bi-monthly COSA newsletter, focusing on the Step and Tradition of the month, and other recovery topics. Balance articles have been written by COSA members for over 25 years.
7:00 PM US Eastern, CAN
4:00 PM US Pacific
10:00 AM Sydney, Australia (next day/Tuesday)
12:00 PM noon NZ (next day/Tuesday)
Thursday
“Safe Haven” Meeting
Newcomers welcome. A recovery-focused safe haven of recovery.
3:00 PM US Eastern US, CAN
2:00 PM US Central
1:00 PM US Mountain
12:00 PM US Pacific
8:00 PM London, UK
9:00 PM Paris & Vienna
10:00 PM Helsinki
8:00 PM NZ (next day/Friday)
…
“Champions of Change Meeting”
Newcomers and COSAs from everywhere are welcome. Topic Meeting.
7:00 PM US Eastern
6:00 PM US Central
4:00 PM US Pacific
9:00 AM (next day/Friday) Sydney, AU
Tuesday
Traditions Meeting
Newcomers welcome. This meeting studies the 12 Traditions of COSA.
12:00 PM US Eastern, CAN
11:00 AM US Central Time
10:00 AM US Mountain Time
9:00 AM US Pacific Time
4:00 PM GMT
6:00 PM Paris – Switzerland – SAST
5:00 AM Wellington, NZ NZDT
…
“Living The Literature” Meeting
Newcomers welcome. Topics come from the COSA literature. (Each week’s topic will be presented during the meeting. No purchase is necessary.)
2:00 PM US Eastern, CAN, Trinidad/Tobago
1:00 PM US Central Time
12:00 PM US Mountain Time
11:00 AM US Pacific Time
6:00 PM GMT / Reykjavik, Iceland
8:00 PM Paris – Switzerland – SAST
9:00 PM Helsinki, Finland
7:00 AM NZ (next day/Wednesday)
…
Syracuse Meeting
Newcomers and all COSAs from outside the Syracuse area are welcome.
5:30 PM US Eastern
4:30 PM US Central
2:30 PM US Pacific
9:30 PM GMT
8:30 AM Sydney, Au (next day/Wednesday)
Friday
“TGIF” Meeting
Newcomers welcome. Join us as we share our Experience, Strength, and Hope (ESH) on diverse topics from a variety of recovery resources.
2:00 PM US Eastern, CAN
1:00 PM US Central Time
12:00 PM US Mountain Time
11:00 AM US Pacific Time
6:00 PM GMT / Reykjavik, Iceland
8:00 PM Paris – Vienna – Switzerland
9:00 PM Helsinki, Finland
7:00 AM NZ (next day/Saturday)
Adult Children of Sex Addicts (ACSA)
Tuesday
-
NEW! Adult Children of Sex Addicts Meeting
Please note: ACSA meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930
Email acsa.cosa@gmail.com for the password.
Adult Children of Sex Addicts Meeting is open to anyone (newcomers welcome) affected by sexual compulsive behavior including members of other Twelve Step programs. Especially helpful for anyone who identifies as being affected by childhood caregivers or members of your family of origin – or – if you are not sure and are exploring whether you may have been affected by compulsive sexual behavior in this way, you are very welcome!TUESDAYS
7:00 p.m. Eastern US, CAN, Trinidad/Tobago6:00 p.m. Central5:00 p.m. Mountain4:00 p.m. Pacific11:00 p.m. GMT (Wednesday)11:00 a.m. Sydney, Australia (next day/Wednesday)12:00 p.m. Wellington, NZ (next day/Wednesday)Please go to https://zoom.us/j/
5660560930 and enter password. Contact acsa.cosa@gmail.com for password.
Healthy Intimate Relationships (HIR) Meetings
Sunday
Starting
January 22, 2023!
-
“SUNDAY STEP-FOCUSED HEALTHY INTIMATE RELATIONSHIPS MEETING”
Please note: HIR meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930
This HIR (Healthy Intimate Relationships) meeting is a deeper study of how the Twelve Steps, Traditions, and Principles help us strengthen and improve our primary love relationships. Open to both COSAs and sex addicts with or without their partners, including newcomers. Closed to those who have not been affected by their own or another person’s compulsive sexual behavior.
Noon / 12 PM US Eastern
11:00 AM US Central
10:00 AM US Mountain
9:00 AM US Pacific
5:00 PM GMTGo to:
Enter Meeting ID: 566 056 0930 and the password. Email sundaycosahir@gmail.com for password and other information.
Tuesday
-
“HEALTHY INTIMATE RELATIONSHIPS” (HIR)
Please note: HIR meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930
Email hir.zoom@yahoo.com for the password.
HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners. This meeting uses the Twelve Steps and Twelve Traditions of COSA to help us develop a greater capacity for empathy and emotional intimacy in our primary love relationships.
8:30 pm US Eastern
7:30 pm US Central
6:30 pm US Mountain
5:30 pm US Pacific
11:30 am Sydney, Australia (next day/Wednesday)
1:30 pm NZ (next day/Wednesday)Go to:
Enter Meeting ID: 566 056 0930 and the password.
Thursday
-
“HEALTHY INTIMATE RELATIONSHIPS” (HIR)
Please note: HIR meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930
Email cosazoomroom@yahoo.com for the password.
HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners. This meeting uses the Twelve Steps and Twelve Traditions of COSA to help us develop a greater capacity for empathy and emotional intimacy in our primary love relationships.
* Please note a time change (moved up 1 hour) as of January 6, 2023
11:30 PM US Eastern
10:30 PM US Central
9:30 PM US Mountain
8:30 PM US Pacific
2:30 PM Sydney, Australia (next day/Friday)
4:30 PM NZ (next day/Friday)Go to:
Enter Meeting ID: 566 056 0930 and the password.
Saturday
-
“HEALTHY INTIMATE RELATIONSHIPS” (HIR)
Please note: HIR meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930
Email cosazoomroom@yahoo.com for the password.
HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners. This meeting uses the Twelve Steps and Twelve Traditions of COSA to help us develop a greater capacity for empathy and emotional intimacy in our primary love relationships.
10:30 PM US Eastern
9:30 PM US Central
8:30 PM US Mountain
7:30 PM US Pacific
2:30 PM Sydney, Australia (next day/Sunday)
4:30 PM NZ (next day/Sunday)Go to:
Enter Meeting ID: 566 056 0930 and the password.
Sexual Anorexia-Avoidance Meeting
Monday
“Anorexia-Avoidance” Meeting
This meeting is open to those who have been affected by compulsive sexual behavior, focusing on the pain, anger, shame, and experiences of COSAs dealing with another’s sexual anorexia or the compulsive avoidance of sexual intimacy.
9:00 PM US Eastern, CAN, Trinidad/Tobago
8:00 PM US Central
7:00 PM US Mountain
6:00 PM US Pacific
12:00 PM Sydney, Australia (next day/Tuesday)
2:00 PM NZ (next day/Tuesday)
Step Studies
You are invited to join a new Step Study in the COSA Zoom Room Too beginning Tuesday, April 4, 2023. This is a new study created by the CZR Step Study Committee. The study combines multiple resources and allows each participant to choose their own level of study based on the weekly assignments: Essential, Recommended, and/or Optional.
We will meet for one hour on Tuesdays each week at 7:00 p.m. Eastern Time [6:00 p.m. Central, 5:00 p.m. Mountain, 4:00 p.m. Pacific, 12:00 a.m. Midnight GMT]. The goal is to complete the Steps in one year, finishing in March of 2024.
Tuesday
“Maintenance Meeting”
OPEN to all COSAs!
7:00 PM Eastern, CAN, Trinidad/Tobago
6:00 PM Central
5:00 PM Central
4:00 PM Pacific
11:00 AM GMT
Friday
“Morning Step Study” Meeting FULL – CLOSED to new members of the group
9:00 AM US Eastern, CAN, Trinidad/Tobago
8:00 AM US Central
7:00 AM US Mountain
6:00 AM US Pacific
1:00 PM GMT
Wednesday
“Step Into Recovery”
This meeting is now FULL and CLOSED to new members of the group.
1:30 p.m. Eastern
12:30 p.m. Central
11:30 a.m. Mountain
10:30 a.m. Pacific
5:30 p.m. GMT
7:30 PM Paris -Vienna – Switzerland
8:30 PM Helsinki, Finland
***
“Leveling Up”– A Journey Applying the Principles, Traditions and Concepts
*Started Wednesday, January 4, 2023*
It is highly recommended to have completed the Twelve Steps with a sponsor or in a program prior to this study. To register for this study, please complete the form at https://forms.gle/v1zZhfQz2mye6E2x9
4:30 p.m. Eastern Time
3:30 p.m. Central
2:30 p.m. Mountain
1:30 p.m. Pacific
9:30 p.m. GMT
Saturday
“Stepping Into Sanity” Step Study Group
This meeting is FULL and CLOSED to new members of the group.
1:30 – 2:45 PM Eastern
12:30 – 1:45 PM Central
11:30 AM – 12:45 PM Mountain
10:30 – 11:45 AM Pacific
Thursday
“Let’s Work It” Step Study Meeting
This meeting is now FULL and CLOSED to new members of the group.
8:30 PM US Eastern
7:30 PM US Central
6:30 PM US Mountain
5:30 PM US Pacific
11:30 AM Sydney, Australia (next day/Friday)
1:30 PM NZ (next day/Friday)
COSA Diversity Statement
- COSA Diversity is consistent with the Third Tradition of COSA, which states that the only requirement for COSA membership is that our lives have been affected by compulsive sexual behavior.
- The COSA Fellowship welcomes all genders, all varieties of relationship to the addict, all religious and spiritual preferences, all employment statuses, all marital statuses, all ethnicities, cultures, and languages. COSA does not discriminate on the basis of class, financial status, sexual orientation or gender identification, physical or mental challenges, race, or national origins.
- In COSA, we find hope whether or not there is a sexually addicted person currently in our lives.
- COSA Diversity is consistent with the First Tradition of COSA, which states that our common welfare should come first; personal recovery depends upon COSA unity.