Meeting Schedules

Throughout the week the COSA Zoom Room offers many different types of meetings on various days and times.*

  • Topic Meetings
  • Adult Children of Sex Addicts (ACSA) Meetings
  • Healthy Intimate Relationships (HIR)  Meetings
  • Meditation
  • Sexual Anorexia-Avoidance Meeting
  • Sponsorship Meeting
  • Step Studies
  • Support Meetings

To protect the anonymity and safety of our members, all of our COSA Zoom Rooms are password protected.

Prior to attending your first COSA Meeting, please email us sharing why you feel COSA is right for you. COSAZOOMROOM@yahoo.com

It is also recomended to read Meeting Guidlines and Safe Communication prior to your first meeting.

 

*Please note that all meeting times are listed in “Standard Time”

Most meeting meet in Zoom Room 457 778 6313 unless other wise noted

Topic Meetings

Sunday
“Divorce Help & Hope Meeting”
This meeting has a focus for COSAs considering divorce, in the process of divorce, or divorced. Newcomers welcome.
3:00 PM
 US Eastern US, CAN, Trinidad/Tobago

2:00 PM US Central
1:00 PM US Mountain
12:00 PM US Pacific
7:00 PM GMT
9:00 PM Paris & Vienna
10:00 PM Helsinki
8:00 AM NZ (next day/Monday)


    “SUNDAY SERENITY”
    Newcomers welcome. Join us to start your week with ESH (Experience, Strength, & Hope)! Conference Approved Literature (CAL) based on the Step and Tradition of the month, along with other recovery topics, is shared.
    7:30 PM US Eastern US, CAN, Trinidad/Tobago
    6:30 PM US Central
    5:30 PM US Mountain
    4:30 PM US Pacific
    11:30 AM GMT (Monday)
    10:30 AM Sydney, Australia (next day/Monday)
    12:30 PM NZ (next day/Monday)
Wednesday

“Morning Recovery“ Meeting

Newcomers welcome. Topic Meeting.

11:00 AM US Eastern, CAN, Trinidad/Tobago
10:00 AM US Central
9:00 AM US Mountain
8:00 AM US Pacific
3:00 PM GMT/Reykjavik, Iceland
5:00 PM Paris -Vienna – Switzerland
6:00 PM Helsinki, Finland

Wedneday “Noon Pacific” Meeting

Topic Meeting

3:00 AM US Eastern, CAN, Trinidad/Tobago
2:00 AM US Central
1:00 AM US Mountain
12:00 AM US Pacific

“Wednesday Warriors” Meeting
Newcomers welcome. This is a topic meeting based on the Steps, Traditions, Tools and ISO Conference Approved Literature.  

8:30 PM US Eastern, CAN, Trinidad/Tobago
7:30 PM US Central
6:30 PM US Mountain
5:30 PM US Pacific
11:30 AM Sydney, Australia (next day/Thursday)
1:30 PM NZ (next day/Thursday)

Monday

*NEW* Mp3 Meeting

Newcomers welcome. This meeting broadcasts prior convention speakers, workshops and panelists who offer their experience, strength and hope. This meeting allows you to just listen wherever you are.

11:30 AM US Eastern US, CAN, Trinidad/Tobago
10:30 AM Central
9:30 AM Mountain
8:30 AM PST
3:30 PM GMT

 

“Finding Life In Balance” Meeting 

Newcomers welcome. This meeting uses “The Balance”, the bi-monthly COSA newsletter, focusing on the Step and Tradition of the month, and other recovery topics. Balance articles have been written by COSA members for over 25 years. 

7:00 PM US Eastern, CAN, Trinidad/Tobago
4:00 PM US Pacific 
10:00 AM Sydney, Australia (next day/Tuesday) 
12:00 PM noon NZ (next day/Tuesday)

 

 

Thursday

“Safe Haven” Meeting

Newcomers welcome. A recovery-focused safe haven of recovery. 

3:00 PM US Eastern US, CAN, Trinidad/Tobago
2:00 PM US Central
1:00 PM US Mountain
12:00 PM US Pacific
8:00 PM London, UK
9:00 PM Paris & Vienna
10:00 PM Helsinki
8:00 PM NZ (next day/Friday)

“Champions of Change Meeting”

Newcomers and COSAs from everywhere are welcome. Topic Meeting.

7:00 PM US Eastern
6:00 PM US Central
4:00 PM US Pacific
9:00 AM (next day/Friday) Sydney, AU

 

Tuesday

, NZMTTraditions Meeting

Newcomers welcome. This meeting studies the 12 Traditions of COSA. 

12:00 PM US Eastern, CAN, Trinidad/Tobago
11:00 AM US Central Time
10:00 AM US Mountain Time
9:00 AM US Pacific Time
4:00 PM GMT
6:00 PM Paris – Switzerland – SAST
5:00 AM Wellington, NZ NZDT

“Living The Literature” Meeting

Newcomers welcome. Topics come from the COSA literature. (Each week’s topic will be presented during the meeting. No purchase is necessary.) 

2:00 PM US Eastern, CAN, Trinidad/Tobago
1:00 PM US Central Time
12:00 PM US Mountain Time
11:00 AM US Pacific Time
6:00 PM GMT / Reykjavik, Iceland 
8:00 PM Paris – Switzerland – SAST
9:00 PM Helsinki, Finland
7:00 AM NZ (next day/Wednesday) 

Syracuse Meeting

Newcomers and all COSAs from outside the Syracuse area are welcome.

5:30 PM US Eastern
4:30 PM US Central
2:30 PM US Pacific
9:30 PM GMT
8:30 AM Sydney, Au (next day/Wednesday)

 

Friday

“TGIF” Meeting

Newcomers welcome. Join us as we share our Experience, Strength, and Hope (ESH) on diverse topics from a variety of recovery resources. 

2:00 PM US Eastern, CAN, Trinidad/Tobago
1:00 PM US Central Time
12:00 PM US Mountain Time
11:00 AM US Pacific Time
6:00 PM GMT / Reykjavik, Iceland
8:00 PM Paris – Vienna – Switzerland
9:00 PM Helsinki, Finland
7:00 AM NZ (next day/Saturday)

Adult Children of Sex Addicts (ACSA)

Tuesday
  • NEW! Adult Children of Sex Addicts Meeting

    Please note: ACSA meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930

    Email acsa.cosa@gmail.com for the password. 

    Adult Children of Sex Addicts Meeting is open to anyone (newcomers welcome) affected by sexual compulsive behavior including members of other Twelve Step programs. Especially helpful for anyone who identifies as being affected by childhood caregivers or members of your family of origin – or – if you are not sure and are exploring whether you may have been affected by compulsive sexual behavior in this way, you are very welcome!
    TUESDAYS
    7:00 p.m. Eastern US, CAN, Trinidad/Tobago 
    6:00 p.m. Central 
    5:00 p.m. Mountain 
    4:00 p.m. Pacific 
    11:00 p.m. GMT (Wednesday) 
    11:00 a.m. Sydney, Australia (next day/Wednesday) 
    12:00 p.m. Wellington, NZ (next day/Wednesday)

    Please go to https://zoom.us/j/5660560930  and enter password. Contact acsa.cosa@gmail.com for password.

Healthy Intimate Relationships (HIR) Meetings

Tuesday
  •  “HEALTHY INTIMATE RELATIONSHIPS” (HIR)        

    Please note: HIR meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930

    Email hir.zoom@yahoo.com for the password. 

    HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners. This meeting uses the Twelve Steps and Twelve Traditions of COSA to help us develop a greater capacity for empathy and emotional intimacy in our primary love relationships.

    8:30 pm US Eastern
    7:30 pm US Central
    6:30 pm US Mountain
    5:30 pm US Pacific
    11:30 am Sydney, Australia (next day/Wednesday)
    1:30 pm NZ (next day/Wednesday)

    Go to: 

    https://www.zoom.us/join –

    Enter Meeting ID: 566 056 0930 and the password.

Thursday
  • “HEALTHY INTIMATE RELATIONSHIPS”

    Please note: HIR meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930

    Email cosazoomroom@yahoo.com for password.

    HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners. This meeting uses the Twelve Steps and Twelve Traditions of COSA to help us develop a greater capacity for empathy and emotional intimacy in our primary love relationships.

    11:30 PM US Eastern
    10:30 PM US Central
    9:30 PM US Mountain
    8:30 PM US Pacific
    2:30 PM Sydney, Australia (next day/Friday)
    4:30 PM NZ (next day/Friday)

    Go to: 

    https://www.zoom.us/join –

    Enter Meeting ID: 566 056 0930 and the password.

Saturday
  • “HEALTHY INTIMATE RELATIONSHIPS”

    Please note: HIR meetings meet in a different Zoom Room with a different Meeting ID: 566 056 0930

    Email cosazoomroom@yahoo.com or for password.

    HIR (or Healthy Intimate Relationships) is a style of blended meeting in which both COSAs and sex addicts are welcome to participate fully, with or without partners. This meeting uses the Twelve Steps and Twelve Traditions of COSA to help us develop a greater capacity for empathy and emotional intimacy in our primary love relationships.

    10:30 PM US Eastern
    9:30 PM US Central
    8:30 PM US Mountain
    7:30 PM US Pacific
    12:30 PM Sydney, Australia (next day/Sunday)
    3:30 PM NZ (next day/Sunday)

    Go to: 

    https://www.zoom.us/join –

    Enter Meeting ID: 566 056 0930 and the password.

Meditation

Daily

10:00-10:20 PM US Pacific 

11:00-11:20 PM Mountain

12:00-12:20 PM Central

1:00-1:20  AM US Eastern

12:00-12:20 PM Central

5:00 -5:20 AM GMT

4:00-4:20 Sydney, AU

Sexual Anorexia-Avoidance Meeting

Monday

“Anorexia-Avoidance” Meeting

This meeting is open to those who have been affected by compulsive sexual behavior, focusing on the pain, anger, shame, and experiences of COSAs dealing with another’s sexual anorexia or the compulsive avoidance of sexual intimacy. 

9:00 PM US Eastern, CAN, Trinidad/Tobago

8:00 PM US Central

7:00 PM US Mountain

6:00 PM US Pacific

12:00 PM Sydney, Australia (next day/Tuesday)

2:00 PM NZ (next day/Tuesday)

Sponsorship Meeting

Wednesday

“Sponsor Check In” Meeting

Newcomers welcome. This meeting format provides an opportunity for COSAs who need a sponsor and COSAs who are willing to sponsor to meet and learn more about sponsorship.

7:30 PM Eastern, CAN, Trinidad/Tobago 

6:30 PM Central

5:30 PM Mountain

4:30 PM Pacific

10:30 AM Sydney, Australia (next day/Thursday)

12:30 PM NZ (next day/Thursday)

Step Studies

Tuesday

“Maintenance Meeting”

OPEN to all COSAs!

7:00 PM Eastern, CAN, Trinidad/Tobago

6:00 PM Central

5:00 PM Central

4:00 PM Pacific

11:00 AM GMT

 

Friday

“Morning Step Study” Meeting FULL – CLOSED to new members of the group

9:00 AM US Eastern, CAN, Trinidad/Tobago

8:00 AM US Central

7:00 AM US Mountain

6:00 AM US Pacific

1:00 PM GMT

Wednesday

“Step Into Recovery” 

This meeting is now FULL and CLOSED to new members of the group.

1:30 PM Eastern, CAN, Trinidad/Tobago

12:30 PM Central

11:30 AM Mountain

10:30 AM Pacific

5:30 PM GMT

7:30 PM Paris -Vienna – Switzerland

8:30 PM Helsinki, Finland 

Saturday

“Stepping Into Sanity” Step Study Group

This meeting is FULL and CLOSED to new members of the group.

1:30 – 2:45 PM Eastern

12:30 – 1:45 PM Central

11:30 AM – 12:45 PM Mountain

10:30 – 11:45  AM Pacific

Thursday

“Let’s Work It” Step Study Meeting  – Open to those who are affected by compulsive behavior

8:30 PM US Eastern

7:30 PM US Central

6:30 PM US Mountain

5:30 PM US Pacific

11:30 AM Sydney, Australia (next day/Friday)

1:30 PM NZ (next day/Friday)

COSA Diversity Statement

  • COSA Diversity is consistent with the Third Tradition of COSA, which states that the only requirement for COSA membership is that our lives have been affected by compulsive sexual behavior.
  • The COSA Fellowship welcomes all genders, all varieties of relationship to the addict, all religious and spiritual preferences, all employment statuses, all marital statuses, all ethnicities, cultures, and languages. COSA does not discriminate on the basis of class, financial status, sexual orientation or gender identification, physical or mental challenges, race, or national origins.
  • In COSA, we find hope whether or not there is a sexually addicted person currently in our lives.
  • COSA Diversity is consistent with the First Tradition of COSA, which states that our common welfare should come first; personal recovery depends upon COSA unity.